The Friday Wind-Down
Join me for an evening of soulful flow.
This workshop-style class takes you deeper into the practice and combines inspirational story-telling of the Indian myths and philosophy with a beautiful vinyasa practice taught in an inclusive and nurturing style. After the class, there will be tea and nibbles to enjoy in the company of fellow yogis - what better way to decompress from the week and kick start your weekend.
Time: 7:15pm (90 minutes)
Date: Early Jan 2018 - Date to be Announced
Location: Cardboard Citizens,
77A Greenfield Road
Cost: £16 per class.