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Dimuthu Fonseka

Dimuthu Fonseka is an inspiring yoga and meditation teacher known for her innovative and creative approach. She combines her many years of experience teaching yoga with her work in psychotherapy as well as her background in Buddhist mindfulness to offer a truly mind-body-heart practice. She provides a nurturing environment for you to delve much deeper than the initial layer ... Her thoughtful sequencing and mindful alignment will encourage you to work through physical and emotional resistance to find the transformative potential of this discipline.